Been keeping carbs down but not advised to actually record carbs ... I'm sure that would be helpful ... Finding that as a type 2 it's very hit and miss what education you receive ( in my case zero specific just advised to reduce carbs but no advice on how much to have each day let alone grams of...
Just about to start on 0.6 Victoza once pharmacy have it in stock , rising to 1.2 after 2 weeks .... It would be good to know strategies for reducing nausea and other gastric symptoms ... Need to loose about 8 stone and since diagnosis last year my weight has continued to rise ... Despite...
That's interesting what else do you take ?
I'm already on gliclazide which has caused weight gain unfortunately .... My understanding is that I should feel full on it and not want to eat much or I will feel nauseous ... Has anyone had this as a common side effect ?
Good luck starting your next big adventure of finding the healthy you. Loved Canterbury - so much vivid history. Glad to see someone starting out same time. I have already learnt so much.
I've just joined too ... Confused by how to do stuff on here