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Flic2019

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  • poemagraphic
    Look at my signature to see what I have achieved in just 3 months!

    Now my reason for messaging you is to say that in all this time I have not been, nor have I felt hungry.

    Check out some of the stuff that you can eat!
    Drink plenty of water... This is very important.

    Keep reading and posting
    Po
    poemagraphic
    Hi Flic
    Some people think it easy to stay on track and not eat what we know is going to raise our BG.
    Others find it anything but easy.
    This LCHF way of eating (I choose not to call it a diet) mainly because I have not lost any weight in the last 3 months I have been on it. Has been a god send.
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