Hi,
I fast from Sunday lunch time to Monday Lunch time and Thursday lunch time to Friday lunch time. In those periods I do not eat but drink normally.
I am still experiencing some quite dramatic swings in my BS during fasting as the liver will produce more glycogen to compensate for the lack of...
I am type 2 and although I take all my meds I also see an osteopath who has a patient who was on 96 units of insulin and now is down to 9 units. All this by exercise, fasting 2 days a week. Time will tell I suppose