Recent Content by Frankiekk

Thanks for tha advice all, had a session last night and it stayed below 10 all night! Cheers!!! Sent from my iPhone using DCUK Forum

Thanks again! Will try this too, I probably am having too much carbs, up around 90 a day. No more Digestives with me tea :s !

Thanks, that could definitely help! I do usually take carbs beforehand, so I'll do the opposite this time! Will be back training tomorrow and I'll give it a shot!

Thanks! I'm not sure if it'd relate back to stress, I've done training a lot in the past and after tough sessions it might go to maybe 15, but 28 is way to high and it's not coming down to normal levels (took multiple correction bolus and it only came down to 16!). Not sure whats going on.

Cheers! Have would you know any way to stop the spikes??? Should I just stop taking carbs altogether??? Thanks Frankie

Hi all! Hoping for some advice, I've Googled this but can't find any info about how to counteract this! Hope you can help! I've recently taken up kick-boxing (just the work-out, not fighting), and it's really intense and I'm really enjoying it! But after every session, my sugar levels sky...