Recent Content by G10166

Thank you for sharing this!

Hello, apologies to bother you, but I was just wondering if you had chance to do a rough calculation, please. No worries if not though!!

Hi, thanks for your reply! Do you know what your protein and carb intakes are for your total calories, please? Well done of those lifts!! I'd love to compete, but I still have a long way to go with building muscle! I haven't really used any yet, but was planning to do when I do a shred/cut...

Thank you for your response and advice! Yeah, I don't suspect I'd have anything yet, hopefully never! But I am worried about this and I worry that my lifestyle of lifting and trying to build muscle, which requires some carbohydrates and lots of protein, may be detrimental! Just to get a rough...

Thank you for such an informative post, I will look into these, thanks again! :)

Oh ha, you can tell this is not my strong point ha! I don't have diabetes, but I am worried of developing it. I just wondered if the symptoms I had were due to low blood sugar - so this wouldn't happen unless I was taking medication?

Ah thank you, will check it out! I don't have diabetes, but all my carb consumption is low GI (I have around 40% of total calories from carbs)

Hello, I am new to this (not diabetic) but my dad has T2DM (and his dad had it too), so I think there is a hereditary link. For the last 6 months or so, I have been having episodes very similar to the symptoms of a mild hypo. Is there a reliable home monitor kit I can use to monitor my blood...