Recent Content by Genevie

Hi, I have completed the my Desmond course on line. For me most of it was common sense how ever I have a very good understanding of nutrition and exercise. That said there where a few elements that I was not aware off. My advise is try it at worst you have wasted a few hours at best you may...

Hi All, a quick up date. So I have had my 3 month check and my levels are down, only by 2% but it’s a start. At first I removed all obvious carbs from my diet. After going on a Desmond course I changed all obvious carbs to whole wheat and was careful about my intake. I have also recently started...

My nurse did advise that metformin can give you loose motion’s but generally this does settle down. Personally I have bowl disease so can’t really tell the difference, rushing to the loo is my norm. I hope it settles down for you soon.

Thanks to all of you for your feedback. I will try testing before and after my meal and see if that helps.

I’m totally frustrated and confused! Once I received my T2 diagnosis I went straight to a low carb, low sugar diet. I have been on a Desmond course and read loads of information. I’m not seeing any pattern with what I eat and what my blood sugar readings are. I test my blood 1st thing in the...