Recent Content by glawsdave

Hi I've been on low carb since October and I use goats milk most major supermarkets stock it although it is about £1.50 per litre. I cannot tell the difference between semi skimmed and goats milk, and I have it in tea,coffee and use it in cooking.

Hi I have just had my latest results having been on low carb lifestyle since October. Lost 10.2 kg, cholesterol down from 4.1 to 3.3 with HDL 1.5 and mol down from 58 to 45. Had run in with nurse last nov but I think she is coming around to low carb view having seen my results. Been type 2 for...