Recent Content by glendarella76

Eating healthy and exercising is not difficult to incorporate into your busy lifestyle but it does take effort. Try simple solutions for the first 30 days like walking for 10 minutes and swapping a cupcake with an apple. If you think about what you eat and what you do everyday you can easily...

Try taking Probiotics for 30 days and see if that helps.

I agree. There is strength in numbers and when you have support from fellow sufferers of the same disease, it helps to quicken the recovery process.

I think that if you are diagnosed as pre-diabetic, you are at risk of developing the disease and all the negative drawbacks that comes with it. So, I don't believe you have diabetes until your A1C is 7 or higher on 2 or more blood tests taken. I believe that pre-diabetes is a medical warning to...

Adding Lentils to your breakfast would be super beneficial. Find a kind that is pleasant to your palate and mix it with egg whites, in an omelette, or in a soup. It's not typical breakfast food but the Lentils are high in fiber, folate, magnesium which are all vital in regulating blood sugar and...