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Recent Content by GrandChiva

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    Our new baby

    What a beautiful baby....is so perfect..next year in March I'll have a little girl.
  2. G

    Best Form of Exercise for you

    Yoga and bicycle crunch is really great for midsection fat loss.
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    weight loss?

    Finally I have lost 50 pounds. It took me about 11 weeks to do it but considering I binged in LA and New Orleans and a bit over the 4th, I am pleased with my progress. I have 50 more to go, but without binges I hope to do it in 8 weeks with my modified rotation diet and 90 minutes to 120 minutes...
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