Recent Content by Grannygrump

After fasting for 12 hours my blood glucose read was 6.5 mol/L. Is this a good result? I am trying to lose weight but don’t think I have enough fat in my diet.

First thing in the morning is 125 mg/dl (5.9 )good or bad? I’m new to this and struggling with what’s good and bad for me

Your responses have cheered me up. When I said I’m losing weight it is because I’m making a conscious effort to do so, Drs advice. I’ve been boringly sticking to porridge with chia and sesame seeds and a little fruit for breakfast. Eggs and bacon sounds yummy, might give that a try. I love...

Thanks for advice. My mmol/L after 16 hr fast was 7.6 and 2hrs after lunch it was 4.8

Was recently informed I am pre diabetic (will this mean it could become type 1 or 2, I don’t know). It’s frightened me. I’ve always known I have a very lazy metabolism. I stopped drinking, started taking exercise (walking) until arthritis in my knees started to play up and the temperature...