Recent Content by Grasue

I try hard to eat healthy and my hba1c is currently 49 from start of 92. But how do you all cope with Xmas drinks n nibbles with " oh go on its Xmas..". I have not much self control when presented with a smorgus board of delicious tastes. Last xmas i stayed mostly away. I want to join in and be...

Will address my store cupboard this weekend to prevent bad choices being made, and concentrate more on the low/no carb items. Thank you

Ok will be more consistent thank you.

Daisy1 thank you for this great explanation. I have read up on low carb and it is clearly the way forward for me now.I will hook up with the low carb programme.

Thanks Ringi will do that..

Thank you good advice I will keep the food diary now.

Wow I am bowled away by all the support and really good advice I have received from you all today. Shelley we seem to have been on the same course but you have come through it, well done amazing stats. I will take your advice and use the forum to support me, thank you for answering.

Thank you. I will do as you say and increase the blood sugar checks so I can get a better idea of what affects me. Food diary will identify the culprits...

This is really good of you. I need to get a grip and re focus on my diet and attitude. Getting organised is good advice thank you

Thank you I will alternate the breakfast then with an egg, my lunch is home made soups all different flavours and sandwich is normally English muffin protein and salad. I think by what you say is that I should mix it up a bit to re-energise the diet create interest. I check my blood sugar...

Thank you for replying.I take sitaglyptin 100mg one a day and metformin 500mg 3 times a day. I feel more hungry after work before dinner and graze, my usual breakfast is porridge lunch soup or sandwich and fruit unsalted mixed nuts snack at about 4pm. I think it might be a bit of why me why...

This time last year I was confused and concerned with my type 11 diagnosis. I was ashamed as the media says only fat people get it and it is their fault... I was overweight bmi of 29.6 so there it was self induced failure. I struggled with tolerating the meds and keeping off carbs but in 6...