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Recent Content by Hariparmar

  1. H

    Exercises for losing weight?

    Re: Excercises for losing weight? Thanks, I've started eating sensibly for 3 weeks now, and just need to lose weight. Also started regular walks but feel I need to turn up the excercise more. I was just wondering if it was worth doing weights as a form of excercise? Or would I be better...
  2. H

    Exercises for losing weight?

    I was wondering if anyone has a successful training programme for losing weight? ie what excercises? Etc. I have just been told I'm type 2 and finding it abit of a shock to the system. Sent from the Diabetes Forum App
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