Recent Content by HayleyB123

Hi [emoji5] I have just started this way of eating, trying to do around 30g carbs or less. I think it’s the way forward for diabetes, my blood sugar has never been as stable. Would this class as Keto or low carb? Thanks

That’s amazing to hear :) Keto is very interesting.

Thank-you for your reply. Do you mind if I ask how you know you are in ketosis ( what level does it say on your keto monitor?) thanks

Hi everyone, I’m new here. I’m thinking about doing keto to lose weight and control my sugars tightly. I’m getting older and freaking out about complications from diabetes in the long run. Has anyone had tried keto long term for weight loss? Thank-you :)

Mines is like that to