Recent Content by hayleywalesuk

I am trying to keep my carbs low, I made the first mistake by having special k not realising it was high in sugar. Good idea about a food diary will defiantly do one. x

i am not sure of my bmi I am weighing 10stone.13 and am 5ft 3 I am a young 50 lol x

Hi everyone, I have been diagnosed with type 2 diabeties for just over a month. I am on metformin , Jardine and glicazide tablets sorry about the spelling. My sugar levels are anywhere between 3.1 and 15. I have changed my diet completely although never been one to eat a lot of sweets and never...