Recent Content by Hbomb

Hi just wondering if anyone on this thread has any breathing issues along with other symptoms? The beginning of last year I went from being able to to a 10 mile bike ride with no issues, to gasping for air climbing the stairs. I had something viral the end of Jan last year (Dr doesn't know if it...

Hi, Nice to hear from you on here. You can sympathise with the evilness of pcos . I think I will invest in a blood glucose monitor because I need to know what's having an effect. There is so much conflicting advice online that I am glad for this forum. Obviously everyone is different but I read...

Enjoy my dairy sounds good to me! Thanks for the advice. I will certainly be adjusting things so as 8 can feel more satisfied.

Hi! Thanks for the insight. That is good to know that I can increase the fats and dairy. I will adjust my macros and find the right balance. Out of curiosity what percentages roughly are your protein/carbs/fats?

Hi, Thanks for the quick reply! I know of metformin but the doctor wants to try the natural way first before going down the tablet route. I'm getting tester again in 12 weeks so will see what happens by then. I didn't know that about eggs! That is a relief to know because I love eggs. Oily fish...

Hi, I've recently been diagnosed with prediabetes which hasn't come as a surprise. I also have PCOS, high cholesterol and high blood pressure. I've gone low carb but am constantly hungry. Even when I was a healthy weight I was always hungry, which I suspect was due to insulin resistant PCOS. I...