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Health Champion

Holistic health, personal development, yoga, meditation, dancing
Location
Gillingham, Dorset, UK
Medication
Novorapid with a Medtronic pump
Exercise
I walk or cycle most days, plus do some yoga and strength exercises most mornings.
Likes
Sunshine, countryside, dancing, family and friends
Dislikes
Hypos!
Occupation
Holistic health coach and educator
Health writer,

Signature

Katherine Health Champion
Holistic health coach and educator
Type 1, HbA1cs around 6%
through low carb diet, exercise, relaxation and insulin pump

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