Recent Content by helen.v.4

Ok thank you . I thought it would be in the books what to add but the recipes are just meat .thank you

With the wonderfull free recipe books i am planning on following them but i dont understand that some recipes are all protein, like lamb kebabs, am i allowed to have something with then like boiled potatoes or rice and salad ect or do i just eat this high protein then. there are chicken recipes...