You are very welcome @scooby2, I am returning to it tomorrow after having a miserable two weeks, so hoping to stick it out for longer . Good luck you are prime candidate for reversal
I have been told it is less likely the diet will work if over 10 years but it didn't say impossible so I'm giving it a good go. At least I would have tried. If you can get support all the better but unlucky for me my doctor doesn't agree with it. Good luck if you decide to do it!