Morning All,
4.9 last night on arrival at home from a week long course.
7.6 this morning.
Can’t run, ankle very unhappy, off to Physio on Monday morning to try and get it fixed.
Morning all,
5.3 today, I’ve been on a run of 6s so this unusual.
Less running than I was doing this time last year, due to a limpy knee/ankle combo.
Hope you are all keeping well.