Hi Richard,
I'm not very computer savvy but copy the link below into your Google search engine. I found this most enlightening.
Any exercise is good. but in my humble opinion its your diet that will make a difference. Hope this helps.
Br J Sports Med doi:10.1136/bjsports-2015-094911
Hi Andy,
I'm new to posting replies so please bare with me. I was diagnosed T2 In November 2014 and had a similar problem as yourself. The GP was convinced that I had thrush which reoccurred all the time. However after pushing for more tests I was diagnosed with Balanitis Xerotica Obliterans...