Recent Content by IanBish

Lunch: sirloin steak, green beans, carrots and a medium sautéed potato Snack later: Greek-style yoghurt, peanuts and some dark chocolate

This morning's reading was 4.2 mmol/L.

It was 4.1 mmol/L again today.

Today's reading was 4.1 mmol/L.

Lunch today was a ham & boiled egg wholemeal sandwich. And tea was beef & pork bolognese (not one of my best) on a bed of shredded, fried Brussels sprouts.

I had a ham and boiled egg sandwich for lunch. No cake, though.

My reading this morning was 4.2 mmol/L.

This morning it was 4.3 mmol/L.

Lunch was a few nuts, some dark chocolate and a sausage roll. Dinner was a Thai green chicken curry, with green beans, and a small amount of jasmine rice.

My reading today was 4.2 mmol/L.

Lunch today was a lamb burger, and green beans, carrots and Brussels sprouts, with a mint gravy, and a few Jersey Royals. A snack later was a ham & mustard wholemeal sandwich.

Today's reading was 4.5 mmol/L.

My reading this morning was 4.4 mmol/L.

I love the occasional sausage roll.

This morning's reading was 4.5 mmol/L.