Lunch: a few high meat content pork sausages, with carrots, green beans, sautéed potatoes and home made onion gravy
Tea: a ham & pickle wholemeal sandwich
Lunch was a lamb shank in red wine gravy, with carrots, Brussels sprouts, green beans, and my weekly potato fix. It was all lovely. And later, for a snack, I had a buttered hot cross bun. That was lovely too.
I had a whole buttered one on an empty stomach last night. A peak of 7.4 mmol/L, but back down in around two hours. But it was nice. And it is Easter...!