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ianf0ster's latest activity

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    ianf0ster reacted to KennyA's post in the thread Reducing Carbohydrates - David Kessler MD with Informative Informative.
    David Kessler has lodged a petition with the US Government on greatly reducing the amount of carbohydrate in the standard American diet...
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    ianf0ster replied to the thread Eyesight better and worse.
    While I'm sure that for the vast majority this is just temporary, there are 2 or 3 members in the 'other forum' who say that changing...
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    ianf0ster reacted to Annb's post in the thread Kidney function with Hug Hug.
    That's very interesting. My diet has been all over the place in the last few years, trying to lose weight and get BG down. It looks...
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    ianf0ster replied to the thread Kidney function.
    to re-assure people on low carb, Dr David Unwin has published data which shows that his low Carb patients have better age-adjusted...
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    ianf0ster reacted to Annb's post in the thread Kidney function with Hug Hug.
    Not yet. I am trying to get an appointment with a GP to get him to ask for blood tests to be done again. Both the dietician and my...
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    ianf0ster replied to the thread weight lifting and type 2.
    One important thing vegetarians should understand, is that vegetable protein is a lot less bio-available than animal protein is. Thus...
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    ianf0ster replied to the thread Colonoscopy.
    I've had 9 colonoscopy's and 3 gastroscopy's The first colonoscopy and the first 2 gastroscopy's I had sedation, but not the others...
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    ianf0ster reacted to zand's post in the thread Colonoscopy with Agree Agree.
    I have had 3 colonoscopies. I stuck to my usual low carb higher fat diet until I was told to change it a couple of days before the...
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    ianf0ster reacted to KennyA's post in the thread New NICE Guidelines with Agree Agree.
    Just a reminder that these are still in draft, and there is a consultation period underway. They don't (yet) replace the current...
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    ianf0ster reacted to Lamont D's post in the thread Update Annual Review... with Hug Hug.
    Hi all. I am now officially diabetic. My hba1c is 58. There are many reasons for this, but the main one is, I can't control my...
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    ianf0ster reacted to KennyA's post in the thread Nuts with Agree Agree.
    I don't have a problem with walnuts, hazel nuts, pecans, almonds or brazil nuts. Cashews aren't true nuts and are pretty high in carb...
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    ianf0ster replied to the thread Moderator Elections 2025.
    Nomionations are closed and due to small number of nominees, election process is not required. Please read the updated initial post (by...
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    ianf0ster reacted to KennyA's post in the thread Can you define profanity? with Agree Agree.
    The "no swearing/profanity" rules have been in place (I think) since the forum was set up. One of the reasons, as I understand it, is...
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    ianf0ster reacted to grantg's post in the thread Have you been told not to test your blood sugars? with Hug Hug.
    theres a couple of options available which will allow you check to see how you handle various carbs. If you've not used the product...
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    ianf0ster reacted to KennyA's post in the thread Have you been told not to test your blood sugars? with Agree Agree.
    To complete the picture - the suggested target blood glucose level for T2s under the NICE guidelines is 48mmol/l, with 53 mmol/l for...
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