Recent Content by invincible

Okay, went to my GP and the GP told me the fact that sugars are high after exercise is nothing to be alarmed about in my case - it happens due to anaerobic exercise and since the blood sugars fall within the normal range a couple of hours after finishing exercise, that's fine. No need for me to...

I am indeed receiving some good guidance in this forum, my thanks for all the replies! It looks like, then, that I am doing a mix of anaerobic and aerobic - my sugar rises after exercise, but falls overnight (I exercise in the evening) to reach 3.5 (+/- .3 or so) some 6.5 hours after I fall...

Okay Megaman, so you let your sugars run high before you begin exercise. But is the body not supposed to release sugars when the need be (increased muscular activity)? And if the sugars are not sufficient by themselves, does it not then switch to using stored fat? Apparently, since you let...

I was diagnosed as type-2 diabetic a couple of years ago with random blood sugar level at 22 and fasting at 17 (very high). Two problems: 1. I have always had a problem of somewhat high sugar in the mornings (7-9 mmol/l) but was never able to figure out why. I re-started physical exercise a...