Recent Content by Ivor Paul Lewis

Hello I am recently diagnosed with pre diabetes. I was told I was over weight at 10.5 stone! The weight was in the wrong place on my stomach so I crash dieted and lost half a stone in 3 months. Sadly I continued to lose weight and now am 9.5stone ! I still have fat on my stomach. I am trying to...

Hi, I was told I was pre diabetic about 3 months ago. I was very shocked as others say they were, and immediately went on a strict diet in line with the advice I found online. I considered myself fit and healthy apart from a skin condition which appeared in January of 5his year and has been very...