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JAY1JAY1
Last Activity:
Mar 13, 2016 at 10:00 AM
Joined:
Apr 1, 2015
Messages:
623
Trophy Points:
158
Positive ratings received:
5,082

Post Ratings

Received: Given:
Like 5,076 621
Agree 0 0
Funny 0 0
Winner 6 0
Informative 0 0
Friendly 0 0
Useful 0 0
Optimistic 0 0
Creative 0 0
Hug 0 0
Gender:
Male
Birthday:
January 6
Location:
Birmingham
Occupation:
HGV driver

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JAY1JAY1

Well-Known Member, Male, from Birmingham

JAY1JAY1 was last seen:
Mar 13, 2016
    1. PATRICK317
      PATRICK317
      I make a Kale shake with about 1 cup of Soy milk, 1 strand of Kale, about 1/4 cup of water, 1/2 avacado, and 1 cup of flavored yogurt. Leave out the avocado if you don't want it to thicken.
    2. PATRICK317
      PATRICK317
      Hello again, I will say Kale has been very effective in lowering my sugar
    3. catherinecherub
    4. Trudydog
      Trudydog
      I think you should get some advice from a specialist diabetic nurse. That's if the funding hasn't been cut...which I'm sure it won't have been. Reading how much we can control this through good eating habits and exercise its so important to have a plan and advice from a specific source will benefit you enormously. No matter what job, shift patterns we have to deal with, we can do it! Yes we can! Good luck!
      1. JAY1JAY1
        JAY1JAY1
        Trudydog, thank you I know I can do it , it's just trying to find how and who can help in my area
        Thanks again take care JJ
        Apr 7, 2015
      2. Paulonthehill
        Paulonthehill
        Love your positivity. I try to normalise my routine because I know with that stability I can eat better. However, sustaining a stable routine is often out of reach. So I have to really learn to accommodate the unexpected and focus on prioritising my diet. Thank you for the inspiration.
        Nov 16, 2015
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  • About

    Gender:
    Male
    Birthday:
    January 6
    Location:
    Birmingham
    Occupation:
    HGV driver
    Type of diabetes:
    Type 2
    Treatment type:
    Tablets (oral)
    Likes:
    Red wine
    Dislikes:
    Diabetes
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