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Recent Content by Jeroniymo

  1. J

    Help ..... Been told it's bad

    I handed a urine sample to docs today so they may pick it up I'm gonna to up to about 60 to 80 g a day to be safe
  2. J

    Help ..... Been told it's bad

    Thank you .... Having altered diet I can't suddenly change back ... My anxiety will go nuts .... And I don't get a diabetic nurse appt for a good week or more I am gonna try and eat a few more carbs though ... 60 or 70g till I see a nurse
  3. J

    Help ..... Been told it's bad

    Fasting today was 151. .... No medication ... I just want to help my diabetes .... Not kill myself
  4. J

    Help ..... Been told it's bad

    Hi I have been trying to keep carbs under 50g a day ....... So far I feel fine But I've just been told I may now be putting my life at risk due to excess ketones ... Is this true? Do I need to up carbs again
  5. J

    Introduction and advice

    My day today is a 4 egg omlette with 77g cheese ( low fat) 100g of iceberg lettuce with 77g of tomato and a large avacoado Will have a chicken thigh as snack Then about 200g of stir-fry veg with 2 salmon fillets and soy sauce for dinner
  6. J

    Introduction and advice

    Hi ... I'm Martin and was diagnosed from a blood test on Friday. I have immediately changed my diet going low carb ... But I know very little else ..... Doctor hadn't spoken to me and diabetic nurse is a month behind Any advice for a newbie??
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