Recent Content by JimPghPA

BTW, after my doctor told my that I was pre, she put me on metformin slow, and after reading the book, I got a prescription for the free-style Libre and wore that for 2 weeks and that showed me a lot about how to eat correctly, and how my blood sugar changes. And how to keep it in the good...

Hi everyone. I'm pre-diabetic. I found out about 2 years ago, and went to the local library and read as many books as I could. Happened on Hillary Wright M.Ed. RDN book The PRE-DIABETES DIET PLAN How to Reverse Prediabetes through Healthy Eating and Exercise. What a great book. I'm 6 ft. 4...