Jon454

@Jon454 As you are not into the diabetes range you might be able to resolve the problem by reducing/avoiding all those 'healthy' carbs...

1. "Pre-diabetes" is just abnormally raised blood glucose that isn't raised as high as 48 mmol/mol. In my view diabetes starts when...

I agree with all of this. The only thing I would say about carbs that with me it was trial and error. Some of the foods that work for me...

I agree with Mark's 1 and 2. I think that if we monitor blood glucose at home, we will be able to recognise trends associated with...

I may be able to answer some but not all of these Yes reversing diabetes is a lifetime commitment, yes it can return as you get older (...

Having recently been diagnosed pre diabetic and posted on here I have some more questions and thoughts more so to check my...

Hello @Jon454 , and welcome. Pre-diabetes can be turned around and you can avoid progressing to full diabetes. Lots of members here do...

Hi @Jon454, The best advice I can give is keep a food diary for a couple of weeks to see how much sugar you are consuming the...

Thank you There is no spoon I'll checkout that book.

Thank you for your advice and wise words Tony much appreciated.

Hi and welcome. Whilst i'm type 1 of 50 years i have a very simple way of looking at diabetes. I walk around 18000 steps a day and this...

Thank you for your reply and advice KennyA

Most non-diabetic people's blood glucose HbA1c is around 37/38. Top end of what the medical profession considers "normal" blood glucose...

Hello I found out last week that I was pre diabetic.... New words have come into my life such as Hb1ac and many others,my Hb1ac was 44...