Recent Content by jonbey

For T2 diabetes, to prevent and help manage, recent research by the American College of Sports Medicine and the American Diabetes Association has determined that increasing muscle mass helps to increase insulin sensitivity. So, another reason to do more exercise. Article: "Increase Muscle to...

Ideally in Chelmsford? I seem to urinate a lot (although not loads and not at night) and often feel tired. Also some yeast issues that never seem to totally go away. Was thinking that I should do a blood sugar test but do not want to buy a device or try to convince my GP to do one. I am 37...