KennyA's latest activity

I don't find tomatoes an issue as far as BG goes. I don't think I've ever tested for tomatoes in isolation: they've always been part of...

T2, not on insulin. I notice that although the carb content of beans, pulses, legumes etc is reasonably high on paper, in practice these...

I was in the US last autumn and CGMs were available in just about every pharmacy I went into in Virginia, both Carolinas, and Georgia -...

I use quite a lot of tomato - fresh, tinned, passata etc and avoid anything that's had sugar, thickener etc added. It has had no impact...

Similar recipe to my secret sauce (McDonald’s burger sauce for the uninitiated) I don’t add ketchup but Mayo, mustard, tablespoon...

And for a "secret sauce" mayo - starting from 4 tablespoons mayo, teaspoonish German mustard, teaspoonish low sugar ketchup, 2 diced...

Olive oil and a couple of drops of good balsamic is the simplest one I use.

Is that 38g per 100g, or 38g per jar, or something else? I don't really use anything like this myself, but I can think of some people...

here you go - link to Hilary Jones' instagram Dr Hilary Jones MBE on Instagram: "Sadly myself and my team have been notified that more...

There have been a number of fake uses of images of Hilary Jones, Michael Mosley, Richard Branson etc - all potential/actual scams. We...

Hi - you're replying to a thread from 2015, and are unlikely to get any responses from the original posters. Welcome to the forums!

Message from the Doctor (the same one who endorsed me starting this last week) said we wouldn't recommend Dapagolfozin and the Newcastle...

Hi I've had ketones in my urine for five years now, and therefore have been in dietaryketosis all that time. Unfortunately there is...

Hi - this has been a stick that certain people have tried to beat keto with for some time. I don't doubt that some people on a keto diet...

Bratwurst, broccoli, pork scratchings, jerky.