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KennyA's latest activity

  • KennyA
    To complete the picture - the suggested target blood glucose level for T2s under the NICE guidelines is 48mmol/l, with 53 mmol/l for...
  • KennyA
    I find the opposite: alcohol will depress my BG fairly quickly and it will keep low for a while. So much so that if I'm going to have...
  • KennyA
    KennyA reacted to OrsonKartt's post in the thread Zero-carb beer with Like Like.
    Ok I’ve ordered some. Just to top up my various stock! Has anyone here tried brewing their own beer using the special enzymes which...
  • KennyA
    KennyA reacted to Stevetehyorkie's post in the thread Zero-carb beer with Like Like.
    Hi all, I've just found an Italian Lager. Looks like it's only just come on the market. 72 calories per can (330ml), Zero Sugar and less...
  • KennyA
    I think the first thing I need to say is that I don't deliberately fast - that is, I don't (eg) have a meal and then say to myself...
  • KennyA
    KennyA reacted to ianf0ster's post in the thread Help. I'm high. with Agree Agree.
    Hi @MCMLXXIII I assume you are asking about lifestyle alternatives to ND, not medical ones (which include metformin, SGLT2's, insulin...
  • KennyA
    KennyA replied to the thread Help. I'm high..
    Don't forget that the "official target" for a T2's HbA1c as set out in the NICE guidelines is not "to have normal blood glucose". For...
  • KennyA
    KennyA replied to the thread Help. I'm high..
    Hi again. There's a bit to unpick here. First thing is that I don't have any personal knowledge of the Newcastle diet. Their published...
  • KennyA
    KennyA replied to the thread Type 2.
    Hello and welcome to the forums. You've done really well in reducing HbA1c. Officially, of course, this is only achievable through...
  • KennyA
    Hi, To the best of my knowledge Jessie Inchauspé is not diabetic. The Glucose goddess doesn’t appear to have the same metabolic...
  • KennyA
    KennyA replied to the thread High ldl calcium plaque artries.
    This rather over the top generalisation is not borne out by the research. Take the American College of Cardiology paper. Below are their...
  • KennyA
    KennyA replied to the thread Help. I'm high..
    Unfortunately there are many reminders that high blood glucose is a symptom of the problem, and reducing blood glucose, while it sorts...
  • KennyA
    KennyA replied to the thread High ldl calcium plaque artries.
    You might find these interesting reading. The Journal of the American College of Cardiology and the British Medical Journal are...
  • KennyA
    KennyA replied to the thread Weight loss.
    Hi and welcome to the forums. I'd turn your question round. It's not that I eat things to lose weight, it's what I don't eat that...
  • KennyA
    KennyA replied to the thread Help. I'm high..
    The thing is when the ND finishes, you've got to be doing something long-term anyway. I've stuck to my way of eating for getting on six...
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