KennyA's latest activity

I have been off my usual foods for the past 3 days, I'm suspecting a mild stomach flue or such. My basket has been filled with random...

1.5 lb beef minced; 4x chicken fillets; 1 lb back and streaky bacon (from butcher) 6 bratwursts; assorted salamis and ham sliced...

Hi and welcome. I'm assuming your GP is correct, and it's your low carb way of eating that's causing the weight loss. It does do that -...

Yup, it's called 'Foot on the Floor phenomenon'. Simplified, when we wake up, our livers try to be helpful and want to give us a boost...

It hasn't. Here's what has - Last reviewed: 18 February 2026 We reviewed the evidence on medicines for type 2 diabetes, and made and...

Hi @Swiggy , I'm sorry to hear you are struggling. Oat bran has about 50 grams of carbs per 100 grams so your breakfast had a...

It's worth thinking about. I was able to reduce both my blood glucose (within four months) and my weight (over three years) just through...

Hi Andy and welcome to the forums. It's an established fact that the biggest single influence on our blood glucose levels is the...

I’m currently in New Zealand. Pleasantly surprised that low carb beer flows freely and is inexpensive Im thinking the marketing...

I had a full range of diabetic symptoms literally for years while my BGs were only slightly above normal range. The "you can't have...