Kernow Debra's latest activity

  • K
    Kernow Debra replied to the thread Gram Flour.
    Lupin flour is a godsend to me. Makes delicious cheesy crackers, pastry, Yorkshire puddings and cheese muffins Is usually stocked in...
  • K
    Kernow Debra replied to the thread Gram Flour.
    Gram flour is still best part of 60g carbs per 100g so only slightly better. Have you looked at these? Lupin flour- 9g Coconut flour...
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