Recent Content by kerrygold59

https://www.sciencedirect.com/science/article/abs/pii/S1871402119300189?via%3Dihub

https://www.sciencedirect.com/science/article/abs/pii/S1871402119300189?via%3Dihub

https://www.sciencedirect.com/science/article/abs/pii/S1871402119300189?via%3Dihub

https://www.sciencedirect.com/science/article/abs/pii/S1871402119300189?via%3Dihub

££££££ course they want you to take their drugs, CUT carbs and look up Dr Bernstein.

Type1Grit is 100% recommended.

Has anyone seen this Dr on YouTube and FB?

I’d lower carbs. Look up Dr Bernstein. I’m seeing good results.

Go for beef over chicken for Fuller for longer feeling

Black pudding not so LC. Beware.

Generally No spuds for me except 3 times a year on a roast.

https://www.thefatemperor.com/blog/2019/3/1/cardiologist-aseem-malhotra-slams-government-dietary-advice-in-parliamentary-speech

Well done mate.

KALLO ORGANIC, are worse than OXO, Sea Salt, Palm Oil*, Maize Starch*, Glucose Syrup*, Raw Cane Sugar*, Onions*, Yeast Extract, Beef Powder* (2.3%), Caramelised Sugar*, Celery*, Mushrooms*, Natural Flavouring, Carrots*, Garlic*, Parsley*, Turmeric*, Rosemary*, Pepper*, Laurel*, *Certified...

Really need to start sorting all your families diets out. 1 cut all sugars, no packets, cut all Processed carbs, eat low carb healthy fat moderate protein, see Www.dietdoctor.com. Do this for 2 -3 months then go to www.meatheals.com If your on insulin you need to talk to medical staff to start...