The trouble is not everything is the same for all people.
Sourdough is no better than ordinary supermarket bread for me, apart from rare types. One from a local bakery made in the traditional way with added rye and seeds is a little better for me. It still causes a spike in blood sugar though...
So cereal, porridge, sourdough all high in carbs. But the good news is there are alternatives.
So you could try dropping the sourdough completely and just adding more bacon and eggs. Or there is this lower carb sourdough...
An HbA1c of 83 is well within the diabetic range and obviously it’s not good if it’s rising. But it’s not impossible to improve it.
I also recommend the Freshwell link @Pipp has posted.
If you don’t want to drastically cut evening carbs how about starting by reducing the amount? Testing will...
There isn’t really a straight answer on the ratio as it’s different for everyone. I even find it’s different at different times of day.
If what you are doing is working for you then I’d stick with it.
Did you wash your hands first? Could sugars from the apple still have been on your fingers?
If it can’t be contamination then I’d check a couple of times tomorrow, and if still out then contact abbot for a replacement sensor.
Morning all, 7.1 this morning.
For other medical reasons I can only wear sensors and have injections on my right arm. I’ve often had flu and Covid injections in the same arm as my libre without any problems.
I think the libre is only licensed to wear on the back of the arm although I have read of some people on here trying it elsewhere.
I wear mine on my arm and the only time it’s on show is if I have a sleeveless top on, or if I’m swimming. Even a t shirt covers it. I’ve only ever had two people...