Recent Content by LCHForever

Just new to the whole thing. I found this way of eating through the 8 week blood sugar diet as I'm sure lots of people have. You have a structured programme for the eight weeks and then it's a bit up in the air. I'm just trying to find what has worked/works for other people.

Hi all. I started off on the 8 week blood sugar diet and did really well with it. However not doing so well now that I've finished it. Finding the lack of structure on non fast days hard. Guess I'm so conditioned to following a programme after years on WW,SW etc. Thinking of doing a mix of fast...

Not based in the UK so unfortunately not. Only thing I got referred to was a DESMOND course which was rubbish. That is the extent of support for T2DM.

That's what I'm wondering?. Has anyone used it, thinks it's worth paying That?

Yes. It's 14.99 for one month.

Hi all. Was considering doing the low carb programme but see the cost has gone from a one off £29.99 to £69.99 for one year. Not sure it is worth this?

Thank you all so much for your kind and supportive responses. I started the week by doing a cooking blitz as I am working this weekend too and it has helped so much to have a stocked freezer. I have been vegetarian for almost 20 years for a variety of reasons and never going back to meat. Not...

Hi all. I was diagnosed with type 2 in October. Had been in the prediabetic range for the previous year but was going through a tough bereavement and didn't really take it on board or understand the implications. I went to endo who barely looked up from the desk and just shoved forms at me for...