Recent Content by LoveCarbs888

  1. L

    Post prandial Spike after Meal

    Hello, Question - what is an acceptable spike range for a healthy person? Is a spike beyond 140 or 180 or 200 considered problematic? I'm talking about the spike specifically, i.e. the highest before it drops. Not so much about the level after 2 hours. I've noticed that my spikes are very high...
  2. L

    Prediabetes & CVD

    Hello, This is my first message, so big hello to everyone. Just wanted to get some views from people on here. I've recently had my bloodtests done and one of the test was the hba1c. Unfortunately, it came back as slightly elevated at 6.2%, which puts me in the prediabetes range. My fasting...