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Recent Content by Lucretia9

  1. L

    How to structure exercise and food?

    Yes, but what makes me exempt exactly?
  2. L

    How to structure exercise and food?

    Can I buy strips without paying vat? I have a nhs prescription card. I asked the doctor and they didn't know.
  3. L

    How to structure exercise and food?

    But what about doing exercise? When? What?
  4. L

    How to structure exercise and food?

    I usually buy frozen veg. Won't be able to get pre-riced cauliflower in aldi near me and no I can't do it myself.
  5. L

    How to structure exercise and food?

    I have a meter but no strips, I've been skint for 2 years and still am a bit. I'm not on metformin any more, just jardiance. I'm also on Thiamine because I consistently get deficiencies so I need B vitamins. I do take a multivitamin and cod liver oil. As for the lentils, I've using a "cup"...
  6. L

    How to structure exercise and food?

    Hi, T2. I need this weight gone now. I've been fasting for a while, don't eat until 1200 and ake medication then, i'm down a bit but I need more off. Decided to try going low carb, but found out lentils are carbs and I've been using black lentils for the vitamins along with spinach and...
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