David have u had ur adiponectin levels tested. I found out recently I was pre diabetic. I like u have lead a life of regular exercise and good diet. I decided to get some blood tests done which looked at my whole system. I was found to have hypoadiponectrinanemia. It is a hormone produced in...
It's been rising solidly for 4 days now. I am getting hyperglycaemia. My family has a history of pancreatic cancer. I am very concerned. before last couple weeks I never scored above pre diabetic levels
I have been o a low carb diet for 8-9 days at around 1400-1500 cals. After my fasting blood sugars dropped at first from about 6.5 to 5.5 first few days. I then fasted for a day at 650 cal and ate 1500 cals next day. I have been exercising on bike for an hour everyday ...about 1000 cals...
Thanks very much guys. I am great fun for your input, I hope that this is the case. I was tested a few weeks ago for my adiponectin levels and they where quite low. low adiponectin is associated with type2 diabetes and also atherosclerosis and many cancers. My family has a history of death from...
I am on a 5:2 diet. Eating 650 calories 2 days at 1600-1800 hundred the other days. I started about 6 days ago. At first my blood sugars dropped from 6-7 fasting. But in the last two days have soared to 8.2. Each day I have been walking about 1.5 hrs to 2 hrs and exercising in the gym for an...