Hi All
Just reading the last few posts and I are having a similar time.
I went to see my nurse at my doctor in April. She then referred me to a diabetic dietician who i managed to see at the end of April. She sent me away with a diet leaflet and asked me to look at portion control and try...
Hi
Yes you will see a thread that I started a few weeks about the diet plate. I have one and have been using it for a couple of weeks and find it great and working for me. Alot of people think that the plate is a wast of money but it works for me.
You can either buy the plate online here or...
i think my last blood results was 7.1 in november and 6.8 in march.
Yes i do some tests before and afterwards when i remember or when i have eaten something that i am unsure what it will do to my blood sugars. At the moment they are all under 7.
I am also trying to do some additional exercise...
the figures 17.4 to 16.12 is my weight.
I have also been monitoring my blood sugars and all have been under 7 this week, which is amazing for me as my morning sugars wew always in the high 9's
It's working for me so far.
I am also under the diabetic nurse at the hospital and have my next...
Thanks for all the comments. I have got the plate and bowl and have started using it and am finding very useful.
I tried to use a smaller plate a few times but always reverted back to the normal plate.
It's not just the plate it's the information booklet that comes with it that i have found...
Hi All
Has anybody tried the Diet Plate? It's a plate that is sectioned of for the differnt types of food you should eat and at what amounts.
I have ordered one and woundered if anybody had tried it?
Thanks
Catherine
Hi All
I'm now to the forum but not really new to diabetes. I was diagnosed T2 in december 2008 and am on metformin, asprin & statins. I am have also got Polycystic ovary syndrome a fatty liver and have a BMI of just under 40. (not good).
Over the past year i haven't really taken being T2...