Recent Content by Mai Kuda

Update on my weight loss - with Exante Diet I have managed to maintain my 12 kgs weight loss , reduced my intake of exante supplements to 2 a day 3 months ago 2 meals a day . My blood sugars are still stable and sometimes too low between 4.5-.5.5 still on 500mgs of metformin daily . So proud of...

Hallo there Exante has worked for me I’m still on it but eating a bit more Lost 12 kgs in 7 months . Planning to continue for my target weight . A bit tough but will persevere ‘n My Hbaic is now 41, my urea is normal and I’m so happy Would recommend anyone who can afford it to try it

Thank you for your advice Still have 6 weeks to go so will introduce my calories slowly I’m using nutracjek for counting calories for my one mill and hope to continue with the same in 6 weeks time

Not sure But I have one meal a day with about 200 calories I love my brown bread so I make sure that the meal contains a slice of brown bread I have tried so many diets and failed but this one has been excellent I was struggling to lose just 1 kg with normal food and dieticians advice , but now

Thank you ,

I’m type 2Diabetic . Started on exante diet 5 weeks ago I have lost 5 kgs Without struggling much with hunger My sugars have been very good 5.5-6.5 Anyone on it . It’s pricy but good . They are offering 40% discount for diabetics

I have hunger pangs and was sdvised by a friend to add dates as a snack or in my weetabix Can I have your opinion on this please I have type 2 diabetes

Thank you

Thank you

Did you try to request for long acting met form in , I had gut issues with normal metformin but with long acting I feel much better

Thank you

I have type Two diabetes and my GP will not prescribe glucose sticks for me , I find testing my glucose very helpful in controlling my sugar , Amy advice please

What was your last Hba1c