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Recent Content by MarionOxford

  1. MarionOxford

    How much fruit is "too much"

    Hi, I had two kiwi's, two small fresh figs and an avocado for lunch. Do you consider that too much fruit/sugar? I've heard conflicting views on it
  2. MarionOxford

    Ideal Time of Day for Testing Ketones?

    My levels are always slightly up after my 30 min Nordic walk and when I do intermittent fasting (6pm to noon). Should I wait as certain time after exercise and fasting before taking my reading?
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