Recent Content by Markroberts34

No I always wash hands. I have been high in the evening all week since a week last sunday

Thanks.

So far since testing I’ve found that white bread and potatoes spike me but I’m also on a weight loss plan to lose weigh but hav Not been told to cut carbs nor reduce portion sizes. I was told to make heathy swaps. Sweetener for sugar. Fruit for sugary snack and no added sugar/sugar free...

Also I know 37 is in normal range

Hello. Since being diognosed pre diabetic I took it upon myself to start testing. At first not very often but in the last few weeks my bs has been up and down. As high as 20 (post prandial )and as low as 4 before my next meal but sometimes over 7 before meals. I find these to be quite irratic...

7.5 this morning