Recent Content by marksno1

Hi She told me to eat three meals a day plenty of veg fruit she also told me chess in small perporsions would not matter and plenty of fibre and small helpings of spuds ex

Cheer’s!! I will try your suggestions. regards Mark

Hi, My name is Mark, I became i diabetic last August and was in a hyperglycaemic coma for 12 days I had a blood sugars reading of 62.9 I am on insulin and metformin 3 times a day I weigh 22 stone and cannot loos any weight what so ever. This is due to other disabilities i suffer with in which...