Recent Content by Markwrig

Whoops! Yes, "now". Thanks

I'm type 2 diabetic and have recently brought my weight down by alternate day fasting. It's taken about 4 months and I am now at my target weight. I've had mixed reaction from my diabetic supporters at my local GP's surgery. I have not experienced and hypos, and I just drink water, coffee and...

Hi, I'm Mark. I've been a member for a while but never used the forums. I have type 2 diabetes and for the last 4 months have been reducing my weight by alternate day fasting. I'm at a weight that I'd like to maintain and looking for the best way to do that. I am considering a low carb diet.