Hi since they told me I was type 2 diabetic I.ve put on a load of weight and it’s making me really depressed cause I don’t know what low carbs are help please
Hi munkey I think it was you that sent me this message I have type 2 and I just don’t know what I can eat or not I’m not a big eater I never had 4 meals a day now they tell me that I got to eat 4 meals a day just little ones I just started eating breakfast only cause I’m a diabetic it’s just...
You might think I’m thick but what’s carbs I also have high cholesterol but I control that’s I don’t eat many dairy products but I ain’t feeling the way I am I.ve never been a big person but I am now and l don’t like the way I look
Hi kiggy how did you lose so much weight the nurse has told me that I must lose weight I have type 2 diabetes but I also have high blood pressure so I can’t take take no tablets for my diabetes I got got to control it my self so I need to go on a low carbs diet so you can give me some good ideas...