Recent Content by Mat_Hunt

Hi, I have type 2 diabetes and I have been looking at the books by Dr Jason Fung on fasting and also ketogenic diets. Initially I had quite a lot of success with this. My numbers came down to around 4.5-5.5mmol/l and when I was fasting, my morning blood glucose levels were around 4.5-5.4mmol/l...

Hi, I read about the work by James Fung on using fasting to restart the immune system. I'd heard a lot of stories of how good it was. I've been fasting for a day having previously been doing low carb, so I don't feel hungry as I am in ketosis. Is this a good thing? I will be starting the...