Mbaker

Well-Known Member · from Essex

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    poemagraphic

  • Apr 20, 2019

  Good morning Mb
  
  Have a great weekend
  Po

  

  • 

    ianpspurs

  • Mar 21, 2018

  Hi can clarify - you use OMAD and HIIT equivalent? How long did it take for fbg to adjust - is itc ortisol slow to accept changes or am I misreading this?
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