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Recent Content by Melgar

  1. Melgar

    Meat, fat and ApoB test results

    I personally think it’s definitely a good idea to have your ApoB levels tested. Lipid panels only tell you so much. My Triglycerides are very good too they have bounced between 0.5 - 0.6 mmol/Ls . It’s a shame your Dr is so resistive to testing your ApoB levels. And I’m guessing from that you...
  2. Melgar

    Meat, fat and ApoB test results

    Hi @WAGR57 are you including those of us on Statins, because they will bring down ApoB numbers. I’m on statins 20mg Rosuvastatins my ApoB results were 0.87g/L lab range 0.59-1.25gL The issue for me is my Lipoprotein Little (a) results, they were 199 nmol/L - Lab range <100 nmol/L . They...
  3. Melgar

    New number

    There are drop-in clinics @EllieM . They see a different Dr at each visit.
  4. Melgar

    New number

    Hi @John 2 As I have lived in both Canada and the UK and they both have public health services, I would say there are good and bad in each. The UK runs a two tier system, so both private and public, Canada only has its public health care, private heath is prohibited. There are long hospital and...
  5. Melgar

    New number

    Well here is a well done from me @John 2 . As you say your results are going in the right direction . :)
  6. Melgar

    Insulin resistance and insulin production?

    @LittleGreyCat , like you I have low/normal C-Peptides . Why my blood sugars are impaired , given I was a competitive runner for much of my life , I do not know. I’m still very active, with a BMI of 19. My C-Reactive proteins are raised, likely because I suffer with arthritis , but I think...
  7. Melgar

    canagliflozin

    Hi and welcome to the forum @Maxtedh . I’m afraid I cannot answer your question on liver and kidney function and Canagliflozin , but hopefully you will get some replies from members who use this drug.
  8. Melgar

    Hba1c of 107 to 40 in 8 months on Metformin and diet

    Great news, you must be thrilled with that result @Mrs SLD . Well done.
  9. Melgar

    Anyone Using a CGM?

    The price does sting, but worth it in my opinion, even if you only buy CGM’s two or three times a year. They give you 24 /7 information on what your blood sugars are doing converted into a helpful little graph. You can’t get that from finger pricking. Definitely worth it.
  10. Melgar

    I guess I have to start all over again.

    @Rosie9876 , I’m so sorry you are going through all this . You certainly are due some luck.
  11. Melgar

    Mediterranean diet disaster

    Hi @Beechnut , I follow a Mediterranean diet. That for me means lots of seafood, meats, fresh salads, nuts , beans, olives and olive oils, soups and fruits etc. I do like Italian food , I just can’t have the pasta. I do like true Italian pizzas , which means very thin crusts and then piled high...
  12. Melgar

    What did you pop in your basket this week? Low chat level

    Naturally smoked bacon, rib eye steak, romaine lettuce , tomatoes , extra mature cheddar, and blue cheese, mayo, sweet mustard with jalapeños , a kilo of salad shrimp, full fat lactose free cream, some chicken breasts and a leg of New Zealand lamb.
  13. Melgar

    Looking for ideas for low carb 2nd course- ''sweet'' or savoury

    I make a couple of desserts I make my own ice cream. I separate 3 eggs. Mix the yolks with 2 tablespoons of brandy and frozen berries. I then whip up 300 mls of full fat cream then beat in 150 mls of crème fraiche. Beat the egg whites until stiff and fold them into the whipped cream. Then I...
  14. Melgar

    Electric induction ovens/Abbott LIBRE sensors

    Same as @jaywak , an induction hob has no effect on my Libre .
  15. Melgar

    What was your fasting blood glucose? (full on chat)

    So sorry @Lamont D . That’s awful. I hope you are getting lots of care and attention at the hospital.
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