Recent Content by metalliccats

I still dont know what to do about protein consuption some websites says protein effects blood glucose after 6 hours from conspumtion and etc....I have Type 2---I dont use meds just exercises and diet…

I 've always thought only carbonhydrates effects the blood sugar so I was only counting carbonhydrates in food labels.. I was happy happy that for example ground beef has no carbonhydrates-sugars etc so I can eat as much as I want... But I have learned that all the other stuff proteins fats...

Thank you! :) My doctor told me: "A single meal must be be less than 20 calories and 5 grams or less of carbohydrates. " I dont know if my doctors suggestion is wrong but still wanted to tell you that so you can be more careful..Did your doctor told you to take 100 grams of carbonhydrate?Be...

Hi! I have Type 2 Diabetes ---Im going to doctor tommorrow...Doctor told me about exercises and healthy meal plans etc to treating...But i wanted to ask you guys ---my knowlage about diabets is little...

Hi guys im newly diagnosed my english is not that good but i have questions can you please answer them Thanks... 1-Can i eat low carb food as many as i want--I dont want limits lol :D -I want to eat high portions food to enjoy... 2-How much grams of carb can i take per a single meal?For example...